Weigh In record (no journal entry) for 12 March 2021
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 49.98g | Prot: 49.62g | Carbs: 115.58g.
Lunch: Purée de Pommes de Terre, Steak de Bœuf. Dinner: Bonbons Durs, Sondey Petit Beurre, Milsa Yaourt aux Fruits 0%, Pain Complet, Baguette, Beurre, Oeuf, Steak de Bœuf. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Lidl Chocolat Noir Dessert, Béghin Say Sucre Poudre (4g), Lidl Crème Fraîche Épaisse Légère 15%, Bio Village Beurre Doux, Miel, Béghin Say Sucre Poudre (4g), Oeuf, Farine de Blé Blanche (Tout Usage). more...
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1762 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Music playing - 23 minutes, Stairs (Climbing Stairs) - 1 minute, Squats (Legs) - 3 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...
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Losing 1.9 kg a Week
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emiliiii2's Weight History
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