Weigh In record (no journal entry) for 12 March 2021
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 87.23g | Prot: 130.74g | Carbs: 273.87g.
Breakfast: Arance, Primia Cioccolato Fondente, Fage Fruyo 0% Fragola, Esselunga Equilibrio BISCOTTI PETIT - Esselunga . Lunch: Antiche Bontà Ricotta Vaccina , Wasa Original, Findus Piselli Novelli, Pane Integrale, Rigamonti Bresaola della Valtellina. Dinner: Salmone Fresco, Olio Extra Vergine di Oliva, Esselunga Equilibrio Gallette di Mais, BULK BURRO di ARACHIDI, De Cecco Pasta Integrale. Snacks/Other: Primia Cioccolato Fondente, Kiwi, Fage Total 0%. more...
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steady weight
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Simo_drg's Weight History
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