Weigh In record (no journal entry) for 12 March 2021
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 38.59g | Prot: 51.34g | Carbs: 115.55g.
Breakfast: Протеин Бар Батончик Шоколадный , Кофе. Lunch: Кесадилья. Dinner: Menza Фо Бо. more...
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Losing 1.1 kg a Week
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