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21😑😑
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47.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 56.97g | Prot: 109.15g | Carbs: 217.16g.
Breakfast: 茂谷柑, 巨峰葡萄, 餛飩, 芝麻包, 真奶茶 紅玉拿鐵. Lunch: 炒杏鮑菇, 鱸魚, 豆瓣醬, 王致和 酱豆腐, 茄子, 炒空心菜, 餛飩, 紫米飯. Dinner: 茄子, 王致和 酱豆腐, 鱸魚, 豆瓣醬, 炒空心菜. Snacks/Other: 牛軋糖, 橘子, 黑咖啡. more...
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steady weight
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