Weigh In record (no journal entry) for 12 March 2021
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 54.22g | Prot: 99.39g | Carbs: 232.88g.
Breakfast: Banana, Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. Lunch: Arance, Pane Bianco, Pam Panorama Olio Extra Vergine di Oliva Bio, Spinaci, Roast Beef. Dinner: Fragole, Pane Bianco, Pam Panorama Olio Extra Vergine di Oliva Bio, Pomodori Ciliegini, Bonduelle Songino , Carpaccio di Manzo. Snacks/Other: Bignè alla Crema (Ripieni di Crema Pasticcera), Vitasnella Yogurt Magro Ananas, Muller Yogurt Pesca e Albicocca. more...
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Losing 1.4 kg a Week
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Migiurge's Weight History
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