Weigh In record (no journal entry) for 12 March 2021
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89.6 kg
Lost so far: 1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 37.30g | Prot: 96.98g | Carbs: 201.25g.
Breakfast: Milchkaffee, Birnen, Apfel, Weintrauben, Penny Markt Früchte Müsli, Penny Markt Fettarmer Joghurt. Lunch: Sesamöl, Zucker, Möhren, San Fabio Mozzarella Light, Taste Of Asia Chili-Sauce, Gebratene Hähnchenbrust (ohne Haut gegessen), Leichter Genuss Frischkäse Light, Taste Of Asia Teriyaki Sauce. Dinner: Westminster Heißer Holunder, Birnen, Äpfel, Weintrauben, Aldi Blütenhonig Cremig, Penny Markt Fettarmer Joghurt. more...
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Losing 7 kg a Week
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Becci F.'s Weight History
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