Weigh In record (no journal entry) for 12 March 2021
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92.8 kg
Lost so far: 18 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 27.41g | Prot: 21.43g | Carbs: 85.88g.
Breakfast: Gut & Günstig Imkerhonig, Kaffee, Buko Balance, Wasa Roggen Dünn. Lunch: Aldi Sandwichtoast Weizen, Aldi Sahne-Heringsfilets, Harry Unser Mildes Weizenmischbrot, Dulano Kochschinken, Gut & Günstig Pflanzen Margarine. Dinner: Herforder Pils. Snacks/Other: Poco Loco Dip Medium Mexicana, GutBio Karotten. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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