Weigh In record (no journal entry) for 11 March 2021
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 34.67g | Prot: 62.71g | Carbs: 227.12g.
Breakfast: Huevo Revuelto, Bolillo. Lunch: Espaguetis con Salsa de Tomate y Pollo o Pavo, Plátano Macho, Plátano Macho, Espaguetis con Salsa de Tomate y Pollo o Pavo, Espaguetis con Salsa de Tomate y Pollo o Pavo. more...
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Losing 0.6 kg a Week
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heidyurb's Weight History
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