Weigh In record (no journal entry) for 12 March 2021
|
48.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 34.21g | Prot: 87.31g | Carbs: 102.91g.
Breakfast: Carrefour Farina di Mandorle, Belbake Cacao Amaro in Polvere, Belbake Lievito, Schär Mix It, Freshona Mousse di Frutta Mela e Pera , Aia Albume d'uovo Pastorizzato. Lunch: Pedon Gocce di Cioccolato Bianco , Finocchio, Lidl Fesa di Tacchino. Dinner: Grom Gelato Artigianale alla Crema, Stella Bianca Caprino, Bresaola. Snacks/Other: Croccanti Bites Nientemeno Sg Croccanti Bites. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnen90's Weight History
|