Weigh In record (no journal entry) for 12 March 2021
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69.4 kg
Lost so far: 43.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 83.78g | Prot: 47.26g | Carbs: 131.87g.
Lunch: Pit&Pit Kokosschaafsel Fijn, Activia Yoghurt Aardbei, Framboos, Dadel. Dinner: Snaqs Crisps Seaweed Seasalt, Schuimtaart. Snacks/Other: AH Delicata Paaseitjes Extra Puur 70%, Yespers Crackers Spelt en Bierbostel, AH Geitenkaas 30+, AH Roomboter Smeerbare Ongezouten. more...
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steady weight
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bontehond88's Weight History
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