Weigh In record (no journal entry) for 12 March 2021
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71.8 kg
Lost so far: 11.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 51.42g | Prot: 106.73g | Carbs: 178.67g.
Breakfast: Golden Toast Roggen Toasties, Rama Rama mit Butter, Omelett oder Rührei, Tee mit Milch und Zucker. Lunch: Knorr Rahm Champignons, Lauchzwiebeln, Birkel Gabelspaghetti, Gehackter Knoblauch, Bio Blattspinat, Champignons Frisch, Putenfleisch. Dinner: Ouzo, Aldi Dornfelder Rotwein Lieblich. Snacks/Other: Albi Traubensaft. more...
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Gaining 2.8 kg a Week
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Angie140170's Weight History
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