Weigh In record (no journal entry) for 12 March 2021
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 105.25g | Prot: 156.78g | Carbs: 177.85g.
Breakfast: Мандарины, Сахар, Quantum Evolution Whey (Chocolate). Lunch: Белый Хлеб, Скумбрия, ВкусВилл Холодец Мясной. Dinner: Сахар, Макароны Отварные, Яйцо. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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