Weigh In record (no journal entry) for 12 March 2021
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75.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 15.21g | Prot: 16.53g | Carbs: 84.07g.
Breakfast: Чай с Сахаром, Овсяная Каша на Воде. Lunch: Белый Хлеб, Сарделька, Рис Отварной. more...
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Gaining 2.8 kg a Week
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lyakina-1987's Weight History
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