Weigh In record (no journal entry) for 12 March 2021
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87.6 kg
Lost so far: 15.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 13.12g | Prot: 18.75g | Carbs: 78.46g.
Breakfast: Белый Хлеб, Малиновое Варенье, Сливочное Масло, Хлеб Черный, Гречка Отварная, Конина Вареная, Цесна Жайма , Шоколадные Вафли, Аджика, Чай с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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Didarkaa's Weight History
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