Weigh In record (no journal entry) for 11 March 2021
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81.3 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 48.13g | Prot: 64.87g | Carbs: 39.26g.
Breakfast: Jalapeno Peppers , Trader Joe's Diced Onions, Crystal Louisiana's Pure Hot Sauce, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Strawberries, All Whites 100% Liquid Egg Whites, Eggland's Best Organic Grade A Brown Eggs, Eggland's Best Organic Grade A Brown Eggs. Lunch: Baby Zucchini , Cooked Green Peppers, Ground Beef (80% Lean / 20% Fat). Dinner: Great Value Frozen Whole Strawberries, Two Good Vanilla Greek Yogurt (Cup). Snacks/Other: Starbucks Iced Caffe Americano (Venti). more...
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Losing 5.1 kg a Week
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elizondolily's Weight History
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