Weigh In record (no journal entry) for 12 March 2021
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76.3 kg
Lost so far: 20.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 77.88g | Prot: 131.84g | Carbs: 84.08g.
Lunch: Яйцо, Авокадо Авокадо, Помидоры, Свинина Запеченая. Dinner: Яйцо, Мандарины, Груша, Корюшка Жареная, Помидоры. Snacks/Other: Snickers Snickers Stick , Яблоко, Киприно Сыр Лайт 15%. more...
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Losing 1.9 kg a Week
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anna7780's Weight History
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