wladixxs's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
125 kg Lost so far: 0 kg.    Still to go: 45 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1373 kcal Fat: 47.77g | Prot: 112.24g | Carbs: 121.40g.   Breakfast: Chia, Plátano, Soprole Yoghurt Batido Protein +. Lunch: Lobos Sal, Huevo Revuelto, Jurel, Papa Cocida. Dinner: Alcachofas Cocidas (Enlatadas), Lechuga, Robinson Crusoe Salmón al Agua . Snacks/Other: Herbalife Batido Nutricional, Ultimate Nutrition Protein Isolate. more...
5459 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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wladixxs's Weight History


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