Weigh In record (no journal entry) for 11 March 2021
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 42.83g | Prot: 125.48g | Carbs: 265.06g.
Breakfast: Fragole, Body&Fit Smart Protein Gusto Bounty, Penny Market Cacao in Polvere, Tre Mulini Farina di Grano Saraceno, Delizie del Sole Albume d'uovo Pastorizzato, Dolciando & Dolciando Miele Millefiori, Land Pathos Yogurt Colato Greco Bianco 0%, F.lli Rebecchi Cocco Rapè, Banana. Lunch: Broccoli, Penny Market Carne in Gelatina, Tre Mulini Farina di Grano Saraceno. Dinner: Ventura Datteri di Tunisia, Arance, Finocchio Crudo, Piselli (Surgelati). Snacks/Other: F.lli Rebecchi Cocco Rapè, Body&Fit Peanut Butter Crunchy, Fage Yogurt Greco Total 0%, Kinder Cereali, Amonatura Uva Sultanina, Dolciando Choco Balls. more...
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steady weight
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