Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Suslichenkolesya
Journal
11 Mar 21
Suslichenkolesya's Journal, 11 Mar 21
Suslichenkolesya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2021
58 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2021:
2079 kcal
Fat: 131.98g | Prot: 103.12g | Carbs: 123.33g.
Breakfast:
Fiorentini Кукурузные Хлебцы с Киноа, Дар Гор Сыр Овечий, VPLab Nutrition MCT Oil, ВкусВилл Тунец Филе Натуральный, Авокадо Авокадо.
Lunch:
Ипатов Сыр Чёрная Корова.
Dinner:
ВкусВилл Горошек Зелёный, Мираторг Стейк "Стриплойн" из Говядины.
Snacks/Other:
Zero Низкокалорийный Джем Черника, Lactica Греческий Йогурт, #ПП Мармелад без Сахара Лимон Имбирь, Миндаль Миндаль.
more...
2957 kcal
Exercise:
Showering - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Suslichenkolesya's Weight History
View Complete History