Weigh In record (no journal entry) for 11 March 2021
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62.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 33.00g | Prot: 82.00g | Carbs: 152.34g.
Breakfast: Activia Probiotic Dailies Blueberry , Albertsons Cottage Cheese 4%. Lunch: Bananas , Skinless Chicken Breast, Oil and Vinegar Salad Dressing (Home Recipe) , Green Cabbage. Dinner: Date, Sour Cream, Olive Oil , Green Cabbage, Skinless Chicken Breast, Scallions or Spring Onions , Campari Cocktail Tomatoes, Cucumber (with Peel) , Chicken Sausage. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice, Bananas . more...
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Losing 0.1 kg a Week
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bnve1988's Weight History
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