Weigh In record (no journal entry) for 11 March 2021
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79.0 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 85.34g | Prot: 59.21g | Carbs: 212.15g.
Breakfast: Kraft Singles American Cheese, Thomas' Original English Muffins, Swaggerty's Farm Premium Sausage, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin. Lunch: Marco's Pizza Italian Sub, Little Debbie Strawberry Shortcake Rolls, Kettle Brand Sea Salt Potato Chips. Dinner: Wegmans Grandpa's Sauce, Specially Selected Naan Garlic Flatbread, Mueller's Thin Spaghetti Pasta. Snacks/Other: Lay's Poppables White Cheddar, Dairy Queen Buster Bar Treat. more...
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Losing 4.1 kg a Week
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 Comments
Fantastic! Good job scooter💪💪💪❤️❤️
11 Mar 21 by member: ocean_girl
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Scooter 421's Weight History
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