Weigh In record (no journal entry) for 11 March 2021
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92.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 54.32g | Prot: 36.06g | Carbs: 78.31g.
Breakfast: DIA Biscoito Doce Folhado , Ovo Frito, Hellmann's Maionese, Pão Francês sem Miolo. Lunch: Aurora Linguiça Toscana. Snacks/Other: Hershey's Chocolate Ao Leite com Amendoim, Turma da Mônica Maçã. more...
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Gaining 3.5 kg a Week
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