Weigh In record (no journal entry) for 11 March 2021
|
75.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 77.53g | Prot: 54.26g | Carbs: 137.93g.
Breakfast: Картофельные Чипсы со Вкусом Сметаны и Лука. Lunch: Кефир 1%, Сыр Российский, Хлеб Бородинский, Капучино. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plotnikovaa2011's Weight History
|