Yanochka_Kachalova's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

62.5 kg Lost so far: 0.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

1475 kcal

Fat: 92.59g | Prot: 34.92g | Carbs: 92.17g. Breakfast: Good Food Чернослив без Косточки, Bosca Напиток Винный Газированный Белый Полусладкий, Русь Восточная Оливки без Косточки, Parmalat Сливки 35%, Яшкино Печенье Сдобное Воздушное Суфле, Куриный Бульон, Куриная Грудка Отварная. more...

1851 kcal

Exercise: Gym - 15 minutes, Elliptical - 30 minutes, Resting - 17 hours and 49 minutes, Sleeping - 5 hours and 26 minutes. more...

Gaining 0.2 kg a Week

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Yanochka_Kachalova's Journal, 11 Mar 21

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Yanochka_Kachalova's Weight History