Weigh In record (no journal entry) for 11 March 2021
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71.7 kg
Lost so far: 28 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 34.68g | Prot: 97.14g | Carbs: 206.28g.
Breakfast: Сахар, Kaufland Творог Chudy, Кофе. Lunch: Масло Подсолнечное, Яйцо Куриное, Сахар, Чай, Гречка. Dinner: Светлое Пиво. more...
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Losing 2.1 kg a Week
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pjaworskiq's Weight History
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