Weigh In record (no journal entry) for 11 March 2021
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66.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 52.33g | Prot: 22.02g | Carbs: 34.85g.
Dinner: Campina Halfvolle Melk, AH Goudse Kaas Jong Belegen 30+, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Verse Slagroom, Olijfolie, AH Bloemkool Roosjes, Broccoli Serap. more...
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Gaining 5.6 kg a Week
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