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Mi día de "rebote" habitual....lo bueno es que hace una semana pesaba un kilo más
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109.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 33.48g | Prot: 62.41g | Carbs: 108.30g.
Breakfast: Hacendado Digestive Avena, Pascual Leche Desnatada. Lunch: Flan de Huevo, Mercadona Carpaccio Vacuno, Carretilla Arroz Negro con Calamares, Salmón Ahumado, Vino Tinto de Mesa. more...
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Gaining 4.9 kg a Week
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alves.luis's Weight History
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