Weigh In record (no journal entry) for 11 March 2021
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97.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 38.96g | Prot: 15.23g | Carbs: 113.59g.
Breakfast: Coffeeta Polska Coffee Creamer Classic, Maxima Meistara Marka Pastēte Ar Pistācijām, Valmiera Sviests, Hanzas Maiznīca Sēklu Maize Sendviču, Dino Polska Cocoa Drink, Кофе. Lunch: Ica Basic Potatisklytfor Картофель Дольками. Snacks/Other: Laima Vaniļas Zefīrs. more...
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Losing 2.1 kg a Week
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