Weigh In record (no journal entry) for 11 March 2021
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94.9 kg
Lost so far: 20.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3174 kcal
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Fat: 169.93g | Prot: 104.21g | Carbs: 213.07g.
Breakfast: AH Kipgehakt Gekruid , Campina Botergoud Ongezouten Grasboter, Linesse Smeerkaas Belegen, Wasa Volkoren Cracker, De Ruijter Chocolade Hagelslag Puur. Lunch: AH Kipgehakt Gekruid , C1000 Jonge Goudse Kaas 48+, AH Smeerbare Roomboter Gezouten, Pindakaas, Nutella Hazelnootpasta, Bruine Boterham. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Knorr Italiaanse Lasagne Bolognese. Snacks/Other: AH Fuet, Kaas, Rode Tafelwijn, Gemengde Notenmix, Witte Tafelwijn, Verkade Nizza Kokos. more...
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Losing 4.2 kg a Week
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Chantal1980's Weight History
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