Weigh In record (no journal entry) for 11 March 2021
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80.6 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 59.44g | Prot: 57.45g | Carbs: 105.83g.
Breakfast: Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Café Expresso, Salade Composée, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Yoplait Panier de Yoplait Nature sur Fruits. Dinner: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Taillefine Yaourt 0% Myrtille, Carrefour Blanc de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Saumon Fumé d'ecosse, Tomate Cœur de Bœuf. Snacks/Other: Café Expresso. more...
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Losing 0.7 kg a Week
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Lorenzo71960's Weight History
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