Weigh In record (no journal entry) for 11 March 2021
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74 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 93.93g | Prot: 59.38g | Carbs: 14.23g.
Lunch: Olijven, Lidl Krulsla Melange, Jumbo Yoghurt Griekse Stijl 10%, AH Belgische Mayonaise Nieuwe Waardes, Beemster Oude Kaas 48+, Ei. Dinner: Spitskool ovenschotel. Snacks/Other: AH Frambozen, Slagroom, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. more...
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Losing 5.6 kg a Week
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Rensie 1111's Weight History
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