Weigh In record (no journal entry) for 10 March 2021
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72.8 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 89.39g | Prot: 69.54g | Carbs: 45.13g.
Lunch: Белорусский Дом Масла Масло Топленое, Магнит Сыр Мраморный 45-50%, Магнит Морковь Вареная, Дикси Кабачок, Egg, Walnuts, Chicken Leg, Магнит Морковь Вареная, Ашан Кабачки, Soba Гречневая Лапша (Вареная). Dinner: Chicory, Brazil Nuts, Кето лепешки сырные. more...
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Losing 3.5 kg a Week
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marishka_1502's Weight History
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