Weigh In record (no journal entry) for 11 March 2021
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95.6 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 50.38g | Prot: 47.87g | Carbs: 69.54g.
Breakfast: Zeytin, Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek. Dinner: Kepekli Ekmek, Ev Yapımı Yoğurt, Yumurtalı Ispanak. more...
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Losing 1.4 kg a Week
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Derya'nın eksileri's Weight History
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