Weigh In record (no journal entry) for 11 March 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 45.12g | Prot: 47.92g | Carbs: 217.88g.
Breakfast: Şekersiz Çay, Kandil Simidi. Lunch: Kömbe. Snacks/Other: İHE Tam Buğday Ekmeği, İHE Çörekotlu Grissini, Tam Yağlı Sade Yoğurt, Kahve (Demlenmiş). more...
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Gaining 0.2 kg a Week
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Sewincim1905's Weight History
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