Weigh In record (no journal entry) for 11 March 2021
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82.9 kg
Lost so far: 19.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 69.38g | Prot: 163.89g | Carbs: 149.64g.
Breakfast: Banane, Crane High Protein Himbeer-Granatapfel-Joghurt-Erzeugnis, Burger Knäckebrot Ballaststoff. Lunch: Lindt Lindor Kugeln, Hähnchengeschnetzeltes, Reis (Gekocht). Dinner: Eberswalder Würstchen, Ei, Joghurt 0,1%, Salatcreme, Cornichons, Senf, Harry Protein Toastbrötchen 20 . Snacks/Other: Be-Kind Protein Crunchy Peanut Butter. more...
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Losing 1.1 kg a Week
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 Comments
Oh wow-du hast fast 20kg verloren, Respekt!!! 🤩 Das Ziel ist nicht allzu weit-weiter so👍🍀
12 Mar 21 by member: sassi.68
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Ja...es fehlt nicht mehr viel 😊
12 Mar 21 by member: teufelchen176
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teufelchen176's Weight History
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