Weigh In record (no journal entry) for 11 March 2021
|
88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2093 kcal
|
Fat: 73.16g | Prot: 161.31g | Carbs: 197.50g.
Breakfast: Свинина, Скумбрия, Куриный Суп с Кусочками и Лапшой, Сахар. Lunch: Мёд, Творог 5%. Dinner: Свинина. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|