Weigh In record (no journal entry) for 11 March 2021
|
89.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 57.17g | Prot: 64.87g | Carbs: 75.87g.
Breakfast: Вятушка Сметана 18%, Вятушка Сырок Творожный с Сахаром. Lunch: Бахетле Салат Крабовый без Заправки. Dinner: ВкусВилл Котлеты Домашние (Говядина, Свинина). Snacks/Other: Снежок Снежок 2,5%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дарья199820's Weight History
|