Weigh In record (no journal entry) for 11 March 2021
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63.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 35.51g | Prot: 62.35g | Carbs: 172.47g.
Breakfast: 煎雞蛋, 烙餅, 玉米, 安佳 起司片 (21克). Lunch: 煮熟的雞蛋白, 全家 茶葉蛋（全家）, Familymart XO干貝海鮮烤飯糰. Dinner: 義美 古早味無加糖豆奶, 爭鮮 三色蔬菜, 紅甜椒/紅色燈籠椒, 杏鲍菇, 高麗菜, 義美 雞蛋豆腐. Snacks/Other: 御之味 蔬菜棒棒餅. more...
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Losing 3.8 kg a Week
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candy11.20's Weight History
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