Weigh In record (no journal entry) for 10 March 2021
|
82.0 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 65.04g | Prot: 94.49g | Carbs: 29.49g.
Breakfast: Eggland's Best Organic Grade A Brown Eggs, El Popular Chorizo. Lunch: Ground Beef (80% Lean / 20% Fat), Cooked Green Peppers. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables, Kraft Balsamic Vinaigrette Lite. Snacks/Other: Expo Fresh Strawberries. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizondolily's Weight History
|