我生氣…… 明明沒吃很多啊!
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50.6 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 46.29g | Prot: 33.78g | Carbs: 165.73g.
Breakfast: 小番茄(葡萄形狀), 鳳梨, 鳳梨, 全聯 輕乳酪蛋糕, 水煮蛋, 芝麻醬(味滋康)20毫升, 水煮蛋. Lunch: 鳳梨, 馬鈴薯(水煮,加鹽), 馬鈴薯, 馬鈴薯(水煮,加鹽), 海帶芽, 炒小白菜, 安佳 有鹽奶油 (10克), 馬鈴薯(带皮,水煮,加鹽), 蘑菇, 炒高麗菜. Snacks/Other: 健司 纖三薯, 健司 纖三薯. more...
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1386 kcal
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Exercise:
跑步機3.3公里 - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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