Weigh In record (no journal entry) for 10 March 2021
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53.7 kg
Lost so far: 18.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 11.22g | Prot: 45.36g | Carbs: 95.91g.
Breakfast: Banano, JGB Tarrito Rojo. Lunch: Conzazoni Pasta Integrale Vermicelli, Colanta Queso Campesino, Pechuga de Pollo sin Piel, Champiñones, Tomates Rojos, Pimentón, Incauca Azúcar Light , Cebollas, Ajo. Dinner: Cuajada. Snacks/Other: Instacrem Crema No Lactea, Aceite de Coco, Café, Pimienta Negra, Cúrcuma, Sal Marina, Té de Hierbas. more...
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Losing 0.2 kg a Week
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sandramosquera74's Weight History
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