Weigh In record (no journal entry) for 10 March 2021
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 36.50g | Prot: 106.70g | Carbs: 237.57g.
Breakfast: Ciasto, Kraina Wędlin Szynka z Fileta Kurczaka, Chleb Pszenno-Żytni. Lunch: Pepsi Pepsi, Szam Amm Pulpety Drobiowe w Sosie Koperkowym , Marchewki, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Mroźna Kraina Warzywa na Patelnię Letnie , Pierś z Indyka, Ketchup Łagodny. more...
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steady weight
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