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Stara Wiedzma
Journal
10 Mar 21
Stara Wiedzma's Journal, 10 Mar 21
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Weigh In record (no journal entry) for 10 March 2021
67.1 kg
Lost so far:
1.8 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2021:
1289 kcal
Fat: 41.82g | Prot: 69.76g | Carbs: 167.15g.
Breakfast:
Grom Wiedźmiński.
Lunch:
Pomidory, Piątnica Serek Wiejski.
Dinner:
Ryż Biały (Długoziarnisty, Gotowany), Zupa Pomidorowa.
Snacks/Other:
Ciasto, Kinder Kinder Mleczna Kanapka, Jabłka.
more...
350 kcal
Exercise:
kroki - 2 hours and 30 minutes, dowolny - 30 minutes, Google Fit - 21 hours.
more...
Losing 0.1 kg a Week
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Stara Wiedzma's Weight History
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