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KatyaBelka
Journal
10 Mar 21
KatyaBelka's Journal, 10 Mar 21
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Weigh In record (no journal entry) for 10 March 2021
63.3 kg
Lost so far:
4 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2021:
1117 kcal
Fat: 43.65g | Prot: 43.69g | Carbs: 209.50g.
Lunch:
Нескафе Кофе 3В1 Латте.
Dinner:
Жареная или Запеченная Курица (Кожа не Съедена), Ашан Картофель Жареный с Грибами .
Snacks/Other:
Адреналин Раш Энергетик.
more...
1927 kcal
Exercise:
Zumba - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Gaining 0.7 kg a Week
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KatyaBelka's Weight History
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