Weigh In record (no journal entry) for 09 March 2021
|
120.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 37.93g | Prot: 57.70g | Carbs: 206.65g.
Breakfast: Brioche al Cioccolato, Caffè Macchiato, Caffè Macchiato, Bravo Succo Melone Ananas. Lunch: Caffè Macchiato, Farro, Carrefour Speck. Dinner: Roberto Hamburger Gourmet, Hamburger ceci. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conte Cristiano's Weight History
|