Weigh In record (no journal entry) for 10 March 2021
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119.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 55.96g | Prot: 67.76g | Carbs: 245.21g.
Breakfast: Muller Yogurt Cremoso Fragola, Valfrutta Succo alla Pesca, Kinder Brioss Ciliegia e Cereali. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Caffè Macchiato, Esselunga Bio Farro Perlato. Dinner: Gnocchi alla sorrentina. Snacks/Other: Muller Yogurt Cremoso Fragola, Mulino Bianco Baiocchi (8g). more...
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Losing 4.3 kg a Week
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Conte Cristiano's Weight History
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