Weigh In record (no journal entry) for 10 March 2021
|
74.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 23.94g | Prot: 63.07g | Carbs: 78.68g.
Breakfast: Café. Lunch: Delisse Yaourt à Boire, Escalope de Poulet, Cumin, Puget Huile d'olive Vierge Extra Bio, Sel, Carrefour Oignon, Tomates. Dinner: Pain Complet, Picard Boeuf Bourguignon et Pomme de Terre. Snacks/Other: Datte. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jijiasma's Weight History
|