Jijiasma's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
74.2 kg Lost so far: 4.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
790 kcal Fat: 23.94g | Prot: 63.07g | Carbs: 78.68g.   Breakfast: Café. Lunch: Delisse Yaourt à Boire, Escalope de Poulet, Cumin, Puget Huile d'olive Vierge Extra Bio, Sel, Carrefour Oignon, Tomates. Dinner: Pain Complet, Picard Boeuf Bourguignon et Pomme de Terre. Snacks/Other: Datte. more...
623 kcal Exercise: Treadmill - 1 hour, Apple Health - 23 hours. more...
Losing 1.1 kg a Week

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Jijiasma's Weight History


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