Weigh In record (no journal entry) for 30 November 2013
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2013:
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545 kcal
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Fat: 35.55g | Prot: 19.28g | Carbs: 36.81g.
Breakfast: Белый Хлеб, Сливочный Сыр, Паштет. more...
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Gaining 0.1 kg a Week
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