Shann995's Journal, 10 Mar 21

I might have to attribute some of this to buying a new scale but I'll take then win lol

101.1 kg Lost so far: 3.3 kg.    Still to go: 33.0 kg.    Diet followed: Reasonably Well.

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1029 kcal

Fat: 20.46g | Prot: 71.62g | Carbs: 156.59g.   Breakfast: Bananas , Blueberries , Coffee with Milk. Lunch: Grapes, Kraft Pesto Parmesan Dressing, Carrots , Sweet Red Peppers , Cucumber (with Peel) , Cherry Tomatoes, Dole Chopped Romaine Lettuce. Dinner: Epicure Lemon Dilly, Epicure Asian Umami, Zucchini , Chicken Breast, Oregano , Minced Garlic, No Name Crushed Tomatoes. more...

299 kcal

Exercise: Samsung Health - 24 hours. more...