Weigh In record (no journal entry) for 10 March 2021
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71 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 54.23g | Prot: 92.95g | Carbs: 233.00g.
Breakfast: Piraquê Biscoito Leite Maltado, Kiwi, Nestlé Nesfit Cacau e Cereais, Bauducco Torrada Integra. Lunch: Queijo Parmesão (Ralado), Molho Bolonhesa, Renata Macarrão Integral Fusilli. Dinner: Feijão Preto Cozido, Tio João Arroz Integral Cozido, Queijo Parmesão (Ralado), Chuchu Cozido, Abobrinha Cozida, Filé de Frango Grelhado, Purê de Batata Baroa. Snacks/Other: Kiwi, Nestlé Nesfit Cacau e Cereais, Bauducco Torrada Integra. more...
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2132 kcal
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Exercise:
Breastfeeding - 5 hours, Resting - 15 hours, Sleeping - 4 hours. more...
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Losing 0.1 kg a Week
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gabyluzfotografia's Weight History
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